Free Download Sally Ride: A Photobiography of America's Pioneering Woman in Space, by Tam O'Shaughnessy

Free Download Sally Ride: A Photobiography of America's Pioneering Woman in Space, by Tam O'Shaughnessy

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Sally Ride: A Photobiography of America's Pioneering Woman in Space, by Tam O'Shaughnessy

Free Download Sally Ride: A Photobiography of America's Pioneering Woman in Space, by Tam O'Shaughnessy

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How the writer makes and also develops every word to set up as sentences, sentences as paragraph, and also paragraphs as publication are extremely amazing. It does not restrict you to take a new method as well as mind to check out concerning this life. The concept, words, sensible sentences, and all that are stated in this publication can be taken as ideas.

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Review

Selected for the 2016 National Science Teachers Association's Outstanding Science Trade Books ListSelected for the 2016 Notable Social Studies Trade Books for Young People List"A perceptive, loving tribute."--Kirkus, starred review"Eyeopening and inspiring . . . irresistible photos and appealing page layouts make it an especially good pick for reluctant readers."--Booklist

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About the Author

Tam O'Shaughnessy is an Emeritus Professor of School Psychology at San Diego State University. A former biology teacher, she has guided the creation of over 75 science and STEM career books for young readers, as well as written 13 books for children, six of which she coauthored with Sally Ride. These include Mission: Planet Earth as well as The Third Planet, which won the American Institute of Physics Children's Science Writing Award. Tam is also the cofounder and Chief Executive Officer of San Diego-based Sally Ride Science, a company that creates programs and publications to inspire young people-especially girls-to stick with science as they go through school.

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Product details

Hardcover: 160 pages

Publisher: Roaring Brook Press (October 6, 2015)

Language: English

ISBN-10: 1596439947

ISBN-13: 978-1596439948

Product Dimensions:

7.6 x 0.6 x 9.2 inches

Shipping Weight: 1.3 pounds (View shipping rates and policies)

Average Customer Review:

4.9 out of 5 stars

15 customer reviews

Amazon Best Sellers Rank:

#601,854 in Books (See Top 100 in Books)

This is a wonderful book for young people (and adults as well) who are interested in learning about the life and many accomplishments of Sally Ride. The photos are true gems and the anecdotal remembrances as documented by her life partner, Dr. Tam O'Shaughnessy, add a special perspective to her private life. The mind and interests of Sally Ride were as expansive and evolving as the universe she had studied as a college student, and had explored as an astronaut. She led a full life and provides proof, as she insisted to others through her company Sally Ride Science, that scientists are real people too. Great book. Highly recommend to all!

I bought this for a child who is amazed by Sally Ride and her contributions as an astronaut. The photo history is fabulous. Due to the age of the child, I was disappointed that comments about sexual orientation were part of this historical account. All other information was fascinating. However, it was preferable that the child read it with an adult to work through those included passages.

A fabulous find for my daughter who deeply admires Sally Ride. It is filled with pictures that visually share the story of Sally Ride's life in a very personal way, from childhood to adulthood. Tam O'Shaughnessy explains how Sally Ride kept memorabilia of her life and these items are turned into pictures for the book. I highly recommend this for young children who are interested in biographies.

I wish this came with a 6-star rating. I got this for Christmas 2015. During a quiet lull in the festivities I read the first two chapters. it was interesting. I learned more about Sally that wasn't covered in Lynn Sherr's biography. It fills in those spaces and helps me to understand Sally Ride better. Interesting photos throughout. Great for pre-teens and even adults.

My daughter loves this book. She read it in a day and told me all about it afterward.

One of the best biographies I have read - very well written and my Astronomy Society is now donating this book to local libraries! I highly recommend it.

Excellent book, very well written. My daughter needed it for a school project and it helped immensely.

The photobiography of Sally Ride by her life partner, Dr. Tam O'Shaughnessy, chronicles the details of Dr. Ride's life from her youth through her untimely death. A pioneer in breaking barriers, space exploration, and science education, her passions are detailed through the eyes and heart of one her knew her best and loved her most. Highly recommended for young adults (and adults of any age).

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Sally Ride: A Photobiography of America's Pioneering Woman in Space, by Tam O'Shaughnessy PDF

Sally Ride: A Photobiography of America's Pioneering Woman in Space, by Tam O'Shaughnessy PDF

Sally Ride: A Photobiography of America's Pioneering Woman in Space, by Tam O'Shaughnessy PDF

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Download Angels Always Near: A Poetry Collection

Download Angels Always Near: A Poetry Collection

Searching certain book in guides save might not promise you to get the book. Have you ever before encountered that problem? This is a very common trouble that many people encounter while getting or acquire such specific book. As usual, a number of them will run out of the book provided as well as stocks in guide anxiety moreover, when it associates with the brand-new launched publication, the most effective seller publications, or the most prominent books, it will allow you wait for more times to get it, unless you have take care of it swiftly.

Angels Always Near: A Poetry Collection

Download Angels Always Near: A Poetry Collection

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Product details

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Audible Audiobook

Listening Length: 32 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Geek Girl Publishing

Audible.com Release Date: January 28, 2019

Language: English, English

ASIN: B07N33T45F

Amazon Best Sellers Rank:

Angels Always Near: A Poetry Collection by Denise Alicea is forty pages of poetry. I gave it three stars.In Eyes of The Past, these lines linger in memory:"Looking at shadows, they become more unclear.So uncertain they fade away just like yesterday.In the blink of an eye, everything comes back to haunt you.Feeling those feelings you dreaded to feel again.Never coming to terms or facing your fears."I received a complimentary Kindle copy from the author in an Amazon promotion. That did not change my opinion for this review.Link to purchase: Angels Always Near: A Poetry Collection

I am not a big poetry reader at all, but thought I would give this one a try. It is really more than poetry, maybe a feel of short story in it as well. That is probably why I did like it. Since it was short, so It did not drag on, but is like something you can pickup and read just what you need, a little or a lot. It had the feel of more than poetry I was able to read most passages and not have to guess what the meaning of it is or what it is trying to tell you as I have found in many other poems. It almost gave you a sense of ease or understanding. Definitely a feel good read. I received this book for free and voluntarily reviewed it.

Denise Alicea’s poetry collection peeks into her heart as she lays bare her once teenage soul. With an ethereal beauty these poems resonate with anyone who has loved, lost and carried on with hope and determination. It is testament that love never ends and those that touch our lives are never forgotten but remain an inspiration long after they’ve gone.With 34 poems with titles such as Angels Always Near to Love Is Never Lost to We are what we remain this collection is beautiful and haunting.

I received this book for free and voluntarily reviewed. This is not your average poetry. It tells a story. It is easy to understand. It gives me hope. It is a quick and easy read but i loved it. There are some spelling errors you have to get past but overall a good book.

These wonderful poems are heartfelt, direct and magical at the same time. The author really tapped into all of our psyches, our yearnings and our faith in ourselves. I love that she sunk the fishline down deep and sprinkled what she sees with a little fairy dust. To be able to express feelings so eloquently is a gift.

If you enjoy poetry, give this book a try.

Kindle Unlimited 2 for sounding pretentious, really got nothing much out of reading it other than that.

Poetry is definitely an art form more subjective than prose. Even two people loving the same genre are likely to have completely different opinions. That does make it difficult to know how to recommend, or otherwise, a book of poems.'Angels Always Near' is a bit different to most poetry I would choose. The poems are all fairly short and they don't stick to a particular format. In fact, it took me a while to get used to the poet's style - I think you need to get 'on the same wavelength' in order to appreciate the poems.This collection does take a little bit of thinking about and searching your emotions to find the personal connection. Inevitably, there were some I preferred to others and some that are definitely much easier to 'understand' than others.Overall, this is a really interesting collection. There's a lot of really raw emotion and it does feel like the poet is attempting to express something from deep inside themselves. Some of it actually struck me as a little uncomfortable as it felt like I was intruding on something very personal. But I guess the aim of poetry is to generate these strong emotions, whether they be positive or negative.To be honest, with poetry being so subjective, this is always going to be a risky book to buy without being able to flick a few pages first. If you're 'disappointment avoidant' then you should probably head to a bookstore or a library (or try this with Kindle Unlimited). But if you're happy to take a risk on a powerful, emotional collection that will either touch you or confuse you, then this would be a good book to take that chance on.Disclaimer: The author gifted me a copy of this book and I chose to review it to help other readers decide if it's the book for them.

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Ebook The Deep Massage Book: How to Combine Structure and Energy in Bodywork

Ebook The Deep Massage Book: How to Combine Structure and Energy in Bodywork

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The Deep Massage Book: How to Combine Structure and Energy in Bodywork

Ebook The Deep Massage Book: How to Combine Structure and Energy in Bodywork

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The Deep Massage Book singularly explores a new philosophy and practice of massage, describing an approach to touch therapy that affects clients deeply, not necessarily with more pressure, but with a more profound and vital connection. In a world where virtual reality holds prominence, hunger for the experience of actual reality becomes more pronounced and urgently necessary. The Deep Massage Book conveys a powerful therapeutic route for optimized wellness and wholeness of body, mind, and spirit. For therapists, The Deep Massage Book enhances technique and expands understanding of the interaction of structure and energy in the human being. For students, The Deep Massage Book offers clearly articulated and beautifully illustrated techniques that will add immeasurably to any therapeutic repertoire. For all interested in complementary healthcare, The Deep Massage Book journeys into an exhilarating exploration of the remarkable evolution of touch therapies in the last 50 years. It shows how the principles of Deep Massage are relevant not only for individual health issues, but to greater social health issues including touch deprivation, social anxiety, and the devaluation of human connection.

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Product details

Paperback: 224 pages

Publisher: Complementary Medicine Pr; 1st edition (November 1, 2012)

Language: English

ISBN-10: 0967303486

ISBN-13: 978-0967303482

Package Dimensions:

10 x 8.3 x 0.6 inches

Shipping Weight: 1.2 pounds (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

15 customer reviews

Amazon Best Sellers Rank:

#324,893 in Books (See Top 100 in Books)

After 6 years of doing massage, I finally have a name for the style of massage I do. I love the distinction of deep tissue vs deep massage. I have worked at refining my technique to work at the level where the muscle responds to my touch. This book has been a reinforcement of what I have felt in my clients' bodies.

The illustrations were far better than I have found in other manuals. The weakest part of the book was in the text referring to his fulcrum theory which I am still working on understanding. Somehow I do not feel it was adequately explained. I liked the spiritual aspects of his approach but technical and anatomical considerations were very sparse. It is probably a good book for senior massage therapists with a great deal of experience.

Great source for massage therapist starting or advanced looking for ways to integrate energy work into any style of bodywork.

Amazing book. Great insights!

A must read & reference book.

This book discusses not only massage techniques, which I found informative, but it also talks about the subtler, energetic aspects of massage therapy and the therapist, relating to self and the client.

Great book for the massage therapist who wants to explore the body/mind connect. Easy to read and integrate. Very highly recommend.

Love love love this book. Made me look at my practice (and other people) in whole new light.Did I say I love this book!!

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Free Download The Obesity Code: Unlocking the Secrets of Weight Loss

Free Download The Obesity Code: Unlocking the Secrets of Weight Loss

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The Obesity Code: Unlocking the Secrets of Weight Loss

Free Download The Obesity Code: Unlocking the Secrets of Weight Loss

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Audible Audiobook

Listening Length: 10 hours and 9 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Audible Studios

Audible.com Release Date: December 20, 2016

Whispersync for Voice: Ready

Language: English, English

ASIN: B01MRKEO0U

Amazon Best Sellers Rank:

Like changing science-based information, presented in a way that is easily understood by anyone.

I've known about low-carb diets since I was a kid in the 70s and my parents went on the low-carb "Atkins Diet," but I've avoided them because I love carbs (who doesn't?), but earnest to lose 40 pounds at the age of 56, I started to investigate the role of insulin in weight gain and Dr. Jason Fung's The Obesity Code proved to do an excellent job of driving home several important points between the role of carbs, insulin, and weight loss.For one, Fung gives us a narrative to show that doctors were making the claim that too many carbs led to obesity as early as the 19th Century, but these claims were eclipsed by the non-scientific Eat Low Fat, Watch Your Calories Diet, which Fung shows does not work. No amount of willpower can fulfill the expectations of a low-fat, low-calorie diet because carbohydrates high on the Glycemic Index stimulate insulin and high insulin results in two horrible things: fat storage and constant hunger.Fung makes it very clear that lowering one's insulin mostly by eliminating all processed sugar and carbs and eating in their place whole foods one can control one's appetite, which goes off the tracks when one eats breads, waffles, pancakes, pasta, etc. This research is also supported by Dr. Robert Lustig, author of Fat Chance.The book does not offer extensive prescriptions for daily amount of carbs or detailed menu plans, so I read some other books on achieving a state of ketosis for weight loss, and what I find is that the prescribed carbs per day tends to differ. For strict "orthodox" ketogenic, low-carb champions, such as Amy Ramos, author of The Complete Ketogenic Diet for Beginners, the amount is usually a mere 20-50 for the "first phase" followed by a maintenance level between 75-100 grams. However, some authors, such as Michael Matthews, author of Bigger, Leaner, and Stronger, say one can eat as many as 150 "good" carbs a day, or even more for some. By good carbs, I am referring to carbs from whole foods, not processed flour and sugar. Some authors, such as Amy Ramos, will say you can't eat quinoa, sweet potatoes, beans, or legumes of any kind, but other authors, such as Michael Matthews, are less dogmatic on this point.From reading The Obesity Code, I would suggest one experiment to find the right carb threshold and correct mix of ingredients since Dr. Fung, Dr. Lustig, and others seem to differ on this point.Additionally, I'd say one should experiment with the sweet potatoes, quinoa, beans, and legumes. If one isn't making weight loss goals with these ingredients, then take them off one by one.One point that Fung makes that is in contradiction with a lot of nutritional advice I've heard over the decades is that snacking is usually a bad thing because we are constantly stimulating our insulin. Fung observes that the low-carb craze of 2004 sank, not because low-carb diets don't work, but because the snack industry got involved and created all sorts of low-carb snacks, including chips, protein bars, and other snack foods, and this constant snacking kept people's insulin at a high level and brought in too many calories.Fung seriously examines the benefits of long durations between meals and encourages eating only 3 meals a day, and even fasting every now and then. However, he is not dogmatic. He points out that if one must snack, one must be careful to focus on whole foods and not processed "snack foods."By focusing on the role of insulin and showing that "being fat makes you fat" because a fat person is in a constant state of high insulin and high appetite state, Fung has made me very mindful of the carbs I put into my body. Highly recommended.Update:I've been following The Obesity Code, eliminating sugar, gluten, potatoes, and rice, for the last 6 months, and I have lost 50 pounds. My neuropathy burning pain in my left foot is 100% gone. I'm a believer in this book, and I will be adhering to it for life.

THIS. This is just simply amazing. It might not be for EVERY SINGLE PERSON OUT THERE but it works for a lot of people and I have seen it with my own 2 eyes. I myself have really struggled with major weight fluctuations ever since my first pregnancy back in 2007. Before I got pregnant I was 119 lbs. At the end of that pregnancy I was 175 lbs. About 2 months after giving birth I managed to get back down to 120 lbs but it was short lived. 2 years later, within about 3 months my weight skyrocketed from 120 lbs to 170 lbs!!! That was the summer of 2010. Between 2010 and 2014 my weight just kept fluctuating between 175-190 lbs. I ended up getting engaged and wanted to lose weight for the wedding. I started at 190 lbs and worked my butt off in the gym, counting calories, drinking nothing but water, working out some more, cutting more calories, etc. By the date of my wedding I managed to get down to 165 lbs. I was literally working out every single morning for 1-2 hours jogging on treadmills, using the elliptical, lifting weights, doing squats, etc. IT WAS HARD. and the second I stopped working out my weight slowly started to creep back up. Working out every single day is not a sustainable way to live for me. I had a goal of getting to 140 lbs and it seemed not matter how hard I was working out or how well I was eating my weight would not budge from 165 lbs. Fast forward about 5 months and I get pregnant a second time. I was 165 lbs in the beginning of that pregnancy and by the time I went to the hospital to deliver my daughter I weighed in at 216 lbs. After having my daughter my weight dropped to 205 lbs but would not go any lower. I would lose a couple lbs then I would gain a couple lbs and so on. I was soooo upset with the way that I looked and felt. A lady I work with had just read this book and talked me into trying it. I ordered the book right before Christmas last year (2017) and read the whole thing in a matter of days! Anyone who knows me personally knows I HATE reading but I just could not put this thing down. New Years Eve I had my last unhealthy meal, pizza and a glass of chocolate milk lol. I started my first fast New Years Eve night at 9 pm and did not eat again until the next day at 6 pm. I would continue to do random fasts, always changing it up from 16 hour fasts to 20 hour fasts to 18 hour fasts, etc. and would continue to eat low carb/ high healthy fat foods. My starting weight on New Years Eve was 205 lbs. Today, just under 6 months later, I am at 160 lbs! And that's with ZEROOOOO exercise! Literally just eating low carb with intermittent fasting I am down 46 lbs. It's amazing. It's easy. And I will live the rest of my life telling people about this book and will live the rest of my life eating this way. And don't get me wrong, exercise is very important and I will be incorporating it into my daily routine very soon so I can firm up, but the fact that I lost 46 lbs without even going on so much as a nightly walk is just beyond amazing to me.

Whatever you need to know about Obesity is in this book! It is easy to read and if you have a history of struggling with weight you will be clinging onto every word. I stumbled across Dr. Fung while researching about fasting on youtube. This book gave me more head knowledge and ammo to continue on my weight loss journey!!Update: From January 1st up until October 8th, I have lost a total of 40 lbs using the same principles that Dr. Fung outlines in this book. That is a pound/week and zero exercise or diet products were involved in my transformation. I know a picture is worth a 1000 words, so let me show you progress.Update 2/14/19: I posted a current photo of myself to let everyone know where things stand 2 years later. I know often times people lose weight and within a short period of time it creeps back up. However, I have gained a total of 10 lbs back since I fell off the low carb/fasting wagon in 2018. My husband and I bought and renovated our first home in 2018, so it was a very stressful year. I moved away from the low carb diet in 2018; however, I still continued eating only at dinner Monday-Friday. Often times that dinner was carb heavy like pizza, burgers, Mexican food, ect… We wont talk about how bad my eating was on weekends :) I'm actually shocked, but the bulk of the weight stayed off. Since things have settled down for us in 2019, I am kick starting again with Dr. Fung's advice and have set a goal weight of 140 lbs by July 2019 and this time I will include exercise with my fasting routine.

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The Obesity Code: Unlocking the Secrets of Weight Loss PDF

The Obesity Code: Unlocking the Secrets of Weight Loss PDF

The Obesity Code: Unlocking the Secrets of Weight Loss PDF

The Obesity Code: Unlocking the Secrets of Weight Loss PDF

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